Understanding Low Back Pain: Causes, Symptoms, and How We Can Help

Understanding Low Back Pain: Causes, Symptoms, and How We Can Help

Peak Physiotherapy
Published on: 16/09/2024

Struggling with low back pain? Discover the causes, from muscular strain to disc herniation and spinal stenosis. Learn about common symptoms and how they affect daily life. At Peak Physiotherapy, we offer a three-step approach: comprehensive examination, customized treatment plan, and recovery support to help you manage and overcome pain.

Low Back Pain
Understanding and Treating Herniated Discs: What You Need to Know

Understanding and Treating Herniated Discs: What You Need to Know

Peak Physiotherapy
Published on: 10/09/2024

Experiencing back pain or sciatica? You might have a herniated disc. Learn what a herniated disc is, its symptoms, and how physiotherapy can help. Discover effective treatments like pain relief, strengthening exercises, and posture correction at Peak Physiotherapy. Get the care you need for a faster recovery!

Low Back Pain
The Impact of Posture on Low Back Pain: How to Improve Your Posture and Relieve Discomfort

The Impact of Posture on Low Back Pain: How to Improve Your Posture and Relieve Discomfort

Peak Physiotherapy
Published on: 05/09/2024

Struggling with low back pain? Poor posture might be the culprit! Discover how slouching and bad habits stress your spine and learn practical tips to improve your posture, like strengthening your core and adjusting your workspace. At Peak Physiotherapy, we're here to help you achieve lasting relief and better spinal health!

Low Back Pain

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