Tips & Advice From Peak Physiotherapy
The Benefits of Prehab: Preparing Your Body Before Surgery
Learn how prehab physiotherapy prepares your body for surgery. Discover the benefits of prehab for faster recovery, less pain, and better outcomes. ...more
Physiotherapy
October 07, 2025•3 min read
Soft Tissue Therapy Explained: When Is It Right for You?
Discover how soft tissue therapy helps with pain, stiffness, and recovery. Learn when this hands-on physiotherapy treatment is right for you. ...more
Physiotherapy
September 30, 2025•3 min read
Post-Surgery Physio Galway: Speeding Up Recovery the Right Way
Speed up your recovery after surgery with expert post-operative physiotherapy in Galway. Regain strength, mobility, and confidence the right way. ...more
Physiotherapy
September 23, 2025•3 min read
How Physiotherapy Can Help You Stay Active as You Age
Stay strong and mobile as you age. Discover how physiotherapy helps improve balance, flexibility, and confidence for a more active, independent life. ...more
Physiotherapy
September 17, 2025•3 min read
Why Your Pillow Could Be Causing Your Neck Pain
Discover how your pillow could be contributing to neck pain, plus tips for choosing the right one and when to seek physiotherapy for lasting relief. ...more
Physiotherapy
September 09, 2025•2 min read
Why Weak Glutes Could Be the Root Cause of Your Hip Pain
Weak glutes can overload your hips and cause pain. Learn why glute strength matters, signs of weakness, and how physiotherapy can help you recover. ...more
Physiotherapy
September 02, 2025•3 min read
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Opening Hours
Monday: 8am - 6pm
Closed
Wednesday: 8am - 6pm
Thursday: 8am - 6pm
Friday: 8am - 6pm
Saturday: Closed
Sunday: Closed
